Practical articles on mental health, motherhood and everyday wellbeing, from Laura Hackett, Senior Occupational Therapist.
A case study showing how Mental Health Occupational Therapy supported a mother of two through maternal burnout, panic and sensory overload, with practical strategies for regulation, routine, sleep and self-care.
By Laura Hackett, Senior Occupational Therapist
Motherhood is the hardest job I have ever done. Nobody really tells you that. On parental burnout, the mental load, the identity shift of early motherhood, and five realistic tips for new mothers.
By Laura Hackett, Senior Occupational Therapist
Coming soon
New articles from Laura will appear here.
Coming soon
New articles from Laura will appear here.
If you have a question or would like to self-refer, send a short email and Laura will get back to you.
